How to Like Your Life Course

A Brain Training & Hypnosis Course for Daily Fulfillment

Learn the exact steps to rewire your brain to feel uplifted, boost your energy, and have better days (without toxic positivity)

$97 $57 (Payment Plans Available)

Scroll down to unlock a bonus!✨

What's Included?

 💫 My personal brain training & hypnosis system to feel energized, fulfilled, and uplifted each day (aka the secret behind why I seem so cheerful all the time)

 💫 Morning boost: two 60-second brain hacks for energy and motivation first thing in the morning

💫 Savoring practice: tool to use in your daily life to naturally notice more of the good (and be less bothered by the bad)

💫 Quick mood boosts: hypnosis technique (anchoring) to build daily habits that automatically boost your mood throughout your day

  💫 My unique Great Day Hypnosis: guided hypnosis visualization to set yourself up for an amazing day tomorrow

🎁 BONUS: Emilie's personal morning & evening journal prompts to create a positive mindset (printable journal pages PDF)

Emilie's students have a better day even after listening to the Great Day Hypnosis one time:

The Course Components

✔️ 77 minutes of video lessons 

✔️ Guided workbook with journal prompts 

✔️ Three guided hypnosis recordings

✔️ BONUS Journal PDF: complete walkthrough of Emilie’s personal morning & evening journal prompts

 

🔒 Instant Lifetime Access $97 $57

NOTE: Due to the digital nature of this these products, we do not offer refunds.

This course is for educational purposes only, and is not designed to diagnose or treat clinical conditions, nor is it a replacement for medical advice from a licensed health professional.

$57.00 USD

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PLEASE READ. By purchasing this program, you agree that:

  • This program is not a replacement for working with a licensed therapist or medical professional
  • All sales are final, and this purchase is non-refundable
  • You are 18 years or older

Upgrade Your Mindset with the Nervous System Regulation Toolkit

$12 ($22)

Add the Nervous System Regulation Toolkit to your order for a comprehensive menu of 30+ simple practices for quick stress relief, no matter where you are.

This 68-page toolkit includes:
✅ 30 unique practices to regulate your nervous system
         breathwork
         somatic practices
         visualization exercises
         grounding techniques
         journal prompts
✅ Guided video demonstrations for how to do key exercises
✅ A step-by-step guide to build these quick exercises into your daily routine
✅ BONUS - 3 mini audio practices (MP3)
          mindfulness exercise 
         calm place hypnosis
         deep breathing

Pairing this toolkit with the How to Like Your Life course gives you everything you need to reduce your stress and boost your mood each day.

$12 ($22)