Virtual Brain Training Sessions

Nearly every month I offer brain training workshops to help you learn practical strategies to rewire your brain and transform your life. In an effort to continue to make these tools accessible, many of my trainings are offered on a pay-what-you-can basis. I also always offer a replay of the live events for folks who are unable to attend at the scheduled time.

Scroll down to check out our upcoming live sessions and stream replays from past events!

Dive deep into brain training: Hypnotic Empowerment
6-Week Masterclass

Join the next live cohort September 30 - November 11!

In this 6-week live, virtual brain training & hypnosis masterclass, you'll be taken through powerful practices to reprogram your subconscious, overcome blocks and limiting beliefs that are getting in your way, reduce stress, build unshakable self worth, and boldly pursue your goals.

Stream the Replay & Increase Motivation: Beyond the Mundane 

Access the replay of the live event

In this experiential session, you'll learn life-changing tools to cultivate more joy, awe, and playfulness in your life, and leave feeling uplifted and motivated to complete life's mundane tasks.

Stream the Replay & Reduce Stress: Facing Worry

Access the replay of the live event

In this interactive virtual workshop, you'll be taken through powerful brain training and self-hypnosis practices to transform your brain and body's response to stress and strengthen your access to calm strength and certainty in the face of challenges.

Stream the Replay & Boost Confidence: Wiring Self Worth

Access the replay of the live event

 In this workshop, you'll use brain training tools and mental practices to take inventory of (and celebrate) your inner strengths, cultivate self worth, and apply self-hypnosis to help you feel confident, energized, and motivated each day.