Virtual Brain Training Sessions

It's my mission to make sure that brain training and hypnosis resources remain accessible for everyone, which is why I periodically offer pay-what-you-can workshops on various topics in resilience, brain training, self-regulation, and how to use your own mind to transform your life!

The workshops are available on a sliding payment scale, and replays are available for folks who can't make it live.

Scroll down to check out our upcoming live sessions and stream replays from past events!

Upcoming Workshop:
Beyond the Mundane

Saturday, April 8th at 12pm EST (replay available)

In this experiential session, you'll learn life-changing tools to cultivate more joy, awe, and playfulness in your life, and leave feeling uplifted and motivated to complete life's mundane tasks.

Stream the Replay:
Facing Worry

Access the replay of the live event

In this interactive virtual workshop, you'll be taken through powerful brain training and self-hypnosis practices to transform your brain and body's response to stress and strengthen your access to calm strength and certainty in the face of challenges.

Stream the Replay:
Wiring Self Worth

Access the replay of the live event

 In this workshop, you'll use brain training tools and mental practices to take inventory of (and celebrate) your inner strengths, cultivate self worth, and apply self-hypnosis to help you feel confident, energized, and motivated each day.