NOTE: Your registration gives you full access to the Zoom recording from the live event, and all workshop materials.

In this interactive virtual workshop, you'll be taken through powerful mental practices to build confidence and self-worth, take inventory of (and celebrate!) your inner strengths, and experience more joy as you work toward your goals.

Registration includes:

• Access to the virtual workshop replay (Zoom), where you'll experience brain training and self-hypnosis practices first hand
• A guided self-hypnosis audio practice (MP3) that you can implement daily to help you build self-worth
• A mini brain training handbook that includes all the practices covered in the workshop, as well as journal prompts to use after the session