PAY WHAT YOU CAN
Note: the live event has already occurred. Your registration gives you instant access to the video replay of the event.
HOSTED BY: Brain training specialist & clinical hypnotherapist, Emilie Leyes
Perfection doesn't exist
Perfection is a construct that doesn't exist in the chaos of life on this earth, yet the mere idea of it leaves so many of us stressed out, insecure, and feeling like a failure. In reality, a 'perfect life' is a quite boring one: void of adventure, humor, raw human emotion, and surprises. It's time to embrace the beauty that is imperfection.
In this interactive workshop, you'll gain brain training and hypnosis strategies to help you overcome perfectionism and perfectionist beliefs that are contributing to your stress and overwhelm.
Emilie will guide you through mental practices and exercises to embrace the messiness of being human with more joy, adventure, calm strength, and self-compassion.
Why brain training?
Brain training is an umbrella term for tools that allow you to direct the changes that occur in your mind. Our deeply rooted beliefs (like the ones that make us feel like we need to be perfect) live in the subconscious mind, and these experiential tools can help you communicate with your subconscious to reprogram the beliefs that are blocking you from enjoying your life.
Using practical tools, you will learn to:
✨ Uncover and soothe the part of you that strives for perfection
✨ Teach your brain to feel safe in (and appreciate) moments of imperfection
✨ Embrace more patience and compassion with yourself
✨ Approach the messiness of life with a deeper sense of awe, amusement, playfulness, and adventure
What you'll get:
✨ Instant access to the full replay
✨ A downloadable mini brain training handbook that outlines the practices covered in the workshop (PDF)
✨ A guided hypnosis recording (MP3)
NOTE: This event is not designed to act as medical advice, nor is it a replacement for treatment from your licensed health professionals.
(New to hypnosis? Check out these FAQs to learn what hypnosis is, what it isn't, and what to expect)