Zoom Workshop
Reprogramming the Subconscious
In this experiential workshop, learn brain training & self-hypnosis tools to reprogram your subconscious beliefs so you can experience less self criticism, and more self love!
Live Session: Sunday, November 12 at 11AM EST
Claim my spot!Most people are missing a key component in their efforts to change their mindsets.
Most folks solely focus their efforts on changing their thoughts - using affirmations, embracing 'positive thinking', etc.
But here's the thing...
Thoughts are conscious. Our beliefs, stressors, and 95% of our brain function lives in the subconscious mind.
And the conscious mind doesn't really speak the language of thoughts. It learns primarily from experience.
So in order to truly transform our beliefs about ourselves, it's essential to speak the language of the subconscious, by giving ourselves experiences that lead to the beliefs we'd like to adopt. This can ultimately be the catalyst to change our mindsets and lead to more positive thinking by default.
In this workshop, you'll learn self hypnosis and positive neuroplasticity practices to harness the experiences you're having and give yourself new supportive experiences so that you can embrace a strong sense of self love and certainty.
What's Included

75-minute
Session
In this Zoom workshop (or in the recorded replay), you'll learn hypnosis and brain training tools to reprogram your subconscious beliefs

Guided Hypnosis Recording
This workshop comes with a guided hypnosis recording designed specifically to help you create lasting changes in the brain and support you each day.

Mini Brain Training Handbook
This toolkit includes an outline of the practices from the workshop, as well as guided journal pages to continue this work on your own.

Suggested Daily
Practice
You'll leave with suggestions for how to integrate each tool into your daily life so that you are equipped to hardwire positive beliefs in an ongoing way.
Claim Your Spot
The live session: Sunday, November 12th at 11AM EST (replay available if you can't make it live!)
Your Investment: $65
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Meet Your Guide

Meet your guide
Emilie Leyes (she/they) is a NYC-based brain training specialist and hypnosis practitioner. After learning about the power of brain training to navigate and recover from her own severe chronic illness, Emilie made it her mission to create and share life changing mental practices to the world.
Emilie is formally trained in Positive Psychology, Positive Neuroplasticity, Clinical Hypnosis, and holds a Master's degree in Mind-Body Medicine. She also has an extensive background in mindfulness, mediation, and nervous system regulation modalities.