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Hypnotic Recovery

Hypnosis for Surgery Preparation and Recovery


A protocol of guided hypnosis sessions to help you accelerate healing, reduce pain & anxiety, improve your sleep, and feel prepared to move through your surgical experience with ease

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Surgery-specific guided hypnosis recordings will enhance your ability to...

Accelerate healing

Encourage healing and recovery by optimizing your body's natural ability to heal.

Manage pain

Listen to sessions that help you manage and reduce pain and discomfort.

Reduce anxiety

Help yourself feel calm, relaxed, and comfortable before, during, and after your surgery.

Improve sleep

Access deep sleep (and sleep through the night) before and after your surgery.

The Science

Research shows that patients who utilize surgery-focused hypnosis recordings before and after surgery are more likely to experience...

The Hypnotic Recovery Program was developed based on this research. It offers evidence-based techniques to help you heal faster, feel calm and prepared, and approach your surgery with a more positive mindset.

How Hypnosis Works

It's nothing like what you see in the movies. Hypnosis is a state of deep mental and physical relaxation, focused attention, and heightened suggestibility, where the mind is more open to positive suggestions and changes. Through the guided audio recordings in this program, you will offer your mind and body powerful suggestions of healing, calm, and comfort, which can allow you to reduce stress & pain, speed the rate of recovery, and help you feel confident as you move through your surgery.

Hypnosis FAQ

How Hypnosis Works

It's nothing like what you see in the movies. Hypnosis is a state of deep mental and physical relaxation, focused attention, and heightened suggestibility, where the mind is more open to positive suggestions and changes. Through the guided audio recordings in this program, you will offer your mind and body powerful suggestions of healing, calm, and comfort, which can allow you to reduce stress & pain, speed the rate of recovery, and help you feel confident as you move through your surgery.

Hypnosis FAQ

What's Included:

Intro Course

Learn how hypnosis works, why it's effective for supporting your surgery, and how to use the recordings

Daily Sessions

You'll receive two primary sessions: one pre-op session for before the surgery, and one post-op session for after your surgery.

As-Needed Sessions

In addition to daily practices, you'll get 8 other sessions to listen to as-needed to manage pain, sleep, anxiety, and more.

The Daily Sessions:

The Daily Sessions act as your daily practice. There are two different daily sessions: one for before the surgery, and one for after.

PRE-OP DAILY SESSION:
Feel Ready for Your Surgery
(20 mins)

This is the session you will listen to at least once each day leading up to the day of your surgery. It is recommended that you listen daily for one to two weeks. (Note: listening even just a few times prior to surgery can have a significant impact).

The session first brings you through the process of deeply relaxing your mind and body and establishing a sense of safety, and then it guides you through a mental rehearsal of the day of your surgery. By visualizing the day of your surgery (and your recovery afterward) going well, this trains the mind and body to help you feel calm and prepared to heal more easily and effortlessly. You may choose to listen to it twice a day if you would like. 

POST-OP DAILY SESSION:
Encourage Healing After Surgery
(17 mins)

This is the guided session you will listen to at least once per day for two weeks after your surgery to encourage a smooth recovery. This recording is designed to help you minimize discomfort and accelerate healing while you are in recovery. 

The session helps your mind and body access a deep sense of healing and repair, reduce discomfort, and increase energy and wellbeing as you recover.

POST-OP DAILY SESSION:
Encourage Healing After Surgery
(17 mins)

This is the guided session you will listen to at least once per day for two weeks after your surgery to encourage a smooth recovery. This recording is designed to help you minimize discomfort and accelerate healing while you are in recovery. 

The session helps your mind and body access a deep sense of healing and repair, with specific suggestions geared toward healing the site of your surgery, reducing discomfort, and increasing energy and wellbeing after your recover.

The As-Needed Sessions:

In addition to your daily sessions, there are several As-Needed Sessions that you can listen to when you need additional support.

Diagnosis Overwhelm
(15 mins)

Process grief and overwhelm about your diagnosis

Pain Management
(15 mins)

Reduce pain and discomfort, and increase relaxation

Sleep Support
(19 mins)

Overcome insomnia and drift off to sleep with ease

Reduce Anxiety
(8 mins)

Manage stress and anxiety around your surgery and symptoms

Morning of Your Surgery
(12 mins)

Cultivate calm strength, relaxation, and trust in your body as you get ready for your surgery

Waiting in the Hospital
(12 mins)

Eyes-open session to help you feel calm and centered as you wait in the hospital/ clinic

Return to Everyday Life
(12 mins)

Regain energy, mental clarity, and a sense of readiness as you return to normal life

Reduce Brain Fog
(12 mins)

Increase access to mental clarity and focus as you come out of your recovery

Imagine a surgery experience with minimal pain & anxiety and a smooth, rapid recovery

Really let yourself feel it. You feel calm and prepared in the days leading up to your operation. You wake up on the morning of your surgery feeling relaxed, hopeful, grounded, and trusting in your body's ability to heal. You think to yourself: "Today is the day that I get to heal." You calmly and confidently make your way to the hospital/clinic.

You wake up from anesthesia feeling alert and calm. You move through recovery with ease and minimal pain. You celebrate the small wins you experience as you find yourself feeling better and better each day. You recover quickly and easily, and you feel grateful for your choice to support your health. Every day in every way, you feel better and better.

Hypnosis can help make that a reality.

 

Sample a guided recording from the program

Listen to a brief excerpt from one of the guided sessions in the Hypnotic Recovery Program. This recording is from the session titled: "Release Stress and Anxiety and Send Love to your Body."

Do you represent a medical organization or clinic?

Let's chat about licensing The Hypnotic Recovery Program for your patients!

Send an inquiry

Access Hypnotic Recovery Now

Your Investment: $97

 Flexible payment plans available through Afterpay! 

Registration gives you access to the program for one year. You can stream the guided sessions on a web browser, a mobile browser, or on your phone in the Kajabi App. (Note: sessions are not available for offline download)

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Please view our terms & conditions for our refund policy

Frequently Asked Questions

Get instant access

NOTE: While this program offers evidence-based tools that help support your wellbeing throughout your surgical experience, this is not a replacement for working with a licensed medical professional. We do not diagnose or treat clinical conditions in this process, nor do we recommend foregoing medication without explicit instructions from your doctor. Please continue to follow the advice from your medical team, and consult your doctor if you are unsure whether this program is right for you.

The Path to Self-Empowerment

Week #1

Live call 5/27 at 11AM EDT
(replay available)

Week #2

Live call 6/3 at 11AM EDT
(replay available)

Week #3

Live call 6/10 at 11AM EDT
(replay available)

Week #4

Live call 6/17 at 11AM EDT
(replay available)

Week #5

Live call 6/24 at 11AM EDT
(replay available)

Week #6

Live call 7/1 at 11AM EDT
(replay available)

Become an affiliate!

Join our affiliate program to make commission and get free access to the program after 5 sales!

If you believe in the power of brain training and want to share this program with your community, as an affiliate you will get compensated for every sale used with your 10% off affiliate code!

You have two options:

  • OPTION 1 (get paid $$$): get paid $75 per sale (payouts offered through PayPal)

  • OPTION 2 (get the program): for each sale, you can put $125 toward the price of the program

    ex: sell 3 programs (3 x $125) =  $375 off your purchase, sell 4 programs (4 x $125) = $500 off

    • AND if you make 5 sales, you get the program FREE (which means you'll then get $75 per sale after the first five)

    • NOTE: There are limited spots in this program, so claim your spot early! (We will reimburse you for each sale later)
Become an affiliate

Meet Your Guide

Emilie Leyes is a certified hypnosis practitioner and brain training specialist with a Master's degree in Mind-Body Medicine, and additional certifications in positive neuroplasticity, positive psychology, and clinical hypnosis. Emilie created this protocol for herself when she underwent surgery for stage 4 endometriosis, and found immense relief from the process. She then made it her mission to create a standardized process to help people support themselves more deeply as they navigate surgery.

She is the founder of the Doddle Hypnosis App, and the host of the podcast How to Like Your Life. She also offers brain training and hypnosis workshops and courses to help people reduce stress, build confidence, increase access to joy, and like more of their lives.

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