Hypnosis is a natural state of relaxation and focused awareness that you likely experience every day! If you've ever been "in the flow" with a creative project, or fully engrossed in the emotions of a book or TV show, or even lost in your own daydreams while driving on the highway, you've experienced a hypnotic trance.

In this state, your inner critic is out of the way, and your subconscious mind is open and receptive to new ideas and changes you deeply want for yourself.

In our session together, I'll help you guide yourself into this wonderful state of consciousness on purpose, and support you in creating powerful experiences and suggestions for transformation based on your unique goals.

All hypnosis is self-hypnosis, meaning that you are in control and in the drivers' seat the entire time.

The felt experience of hypnosis varies from person to person. While some folks remain very "conscious" and alert, others access a state of very deep relaxation, and this does not determine how effective the session will be for you. (The depth of the trance also varies from session to session).

Throughout the session, I'll offer suggestions to help you feel relaxed, energized, uplifted, and inspired. You have full control of whether you accept or reject those suggestions.

While working toward goals may have felt serious for you in the past, this process is supposed to be FUN and adventurous! The goal is to give your brain elevated, joyful experiences that help your brain feel naturally drawn toward success.

Most clients leave our sessions feeling relaxed-yet-energized, and highly motivated to take action.

Typical hypnotherapy sessions involve a brief conversation at the beginning, and then 30-45 minutes in guided hypnosis for the rest of the time.

In our 1:1 Transformation Sessions, you can think of it more like a subconscious arcade, as we "play" with various experiences and techniques to rewire your subconscious mind more deeply and rapidly.

We'll utilize the power of hypnosis to open up your subconscious mind so we can communicate with the part of your mind that is keeping you stuck. 

Then, in a personalized process, we'll move through a variety of hypnotic visualizations, brain training techniques, and coaching to release inner blocks and introduce new, helpful habits and beliefs. We'll then seal in all the transformations even more deeply with more hypnosis at the end, so that these changes can stick. 

You'll also leave with practices and action steps that you can use to continue to reinforce this work on your own.

These sessions are for highly ambitious folks who are ready for the next level in their life. This may include (but is not limited to):

• Actors/singers/performers
• Artists/writers/creatives
• Entrepreneurs
• Ambitious professionals
• Athletes 
• Etc.

If you feel called to live a bigger, bolder life - whatever that means for you - these sessions can help you release resistance and get there faster.

These sessions are not therapy, nor are they a replacement for working with a licensed therapist.

In these sessions, I do not diagnose or treat clinical conditions.

Hypnosis is designed to get to the root of subconscious blocks and reprogram them to set you up with tools that you can carry far beyond our work together. These sessions are targeted to create rapid shifts and transformations in the way you pursue your goals.

These sessions are designed to create immediate shifts in your subconscious, meaning you'll see changes in your thoughts, feelings, and behaviors right away, and the effects of subconscious work like this are long-lasting.

And as you implement the recommended daily practices on your own, you'll continue to strengthen these transformations even more deeply.

In order to receive a refund, please cancel or reschedule your appointment at least 48 hours prior to your scheduled session.

Most hypnosis sessions focus on relaxation, habit change, or emotional shifts. Those can help, but they often take multiple sessions to see lasting results.

These Subconscious Transformation Sessions are designed to create deep, rapid change in a single experience to help you skyrocket toward your biggest goals. We do this by combining:

• Targeted hypnosis

• Other powerful subconscious reprogramming techniques (NLP, EFT tapping, somatic practices etc.)

• Brain-based coaching questions that uncover and rewire the exact blocks holding you back

• Future-self embodiment work to align your identity with your goals immediately

This is a high-level transformation container that blends multiple modalities for maximum impact, and you leave with a recommendation for personalized daily practices that you can use on your own to deepen these shifts.

Because we go straight to the subconscious, the shifts you make here are the kind that usually take years of therapy or coaching to reach, and you’ll often feel the difference within days (sometimes hours).

This investment isn't in the session itself, it's an investment to collapsing timelines so you can reach your next level faster, easier, and with long-term results.