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Get unstuck, unleash your inner power, and transform your mind using 1:1 hypnosis

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Hypnosis isn't magic, it's science.

Hypnosis is a safe, transformative, science-backed tool that helps you access your own subconscious mind.

Through hypnosis, you will learn to...

  • Relax your mind and body
  • Quiet your inner critic
  • Unlock your inner power and creativity 
  • Transform your mind and your life
  • Start embodying your future self - the version of you that you want to be - before you reach your big goals

Boost your confidence

  • Overcome imposter syndrome
  • Quiet your inner critic
  • Reprogram limiting beliefs
  • Perform better (in interviews, performances, and more)
  • Believe in yourself

Feel better

  • Boost your energy
  • Reduce your stress & anxiety
  • Increase your access to joy
  • Improve your sleep
  • Reduce stress-related tension

Create new habits

  • Boost your focus and motivation
  • Work with your neurodivergent brain
  • Overcome self-sabotage
  • Break unsupportive habits and create better ones

Work toward your goals

  • Gain clarity on what it is you truly want in life
  • Overcome inner blocks
  • Prime your brain to "manifest" and bring you closer to what you want
  • Embody your future self now

Unlock creativity

  • Strengthen your imagination
  • Unlock your inner child's strong sense of creativity
  • Get creatively unstuck
  • Open your mind to new ideas 
  • Build creative confidence

Get unstuck

  • Identify your inner obstacles
  • Transform the parts of you that are holding you back
  • Find a greater sense of ease as you move toward your future
  • Find self-compassion in the process

What to expect


We'll meet virtually on Zoom, which means you can tune in from wherever you feel comfortable.

In our initial 90-minute session, we will take time to chat about your goals and the changes you'd like to make through hypnosis. We'll have plenty of time to answer any questions you may have about hypnosis, and then you will be guided through an entirely personalized hypnosis experience to communicate with your subconscious mind. I'll also teach you the powerful process of self-hypnosis so that you can have tools to utilize on your own.

Follow-up hypnosis sessions are 60 minutes and may also integrate coaching on other brain training modalities to help you reach your goals.

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Why willpower alone doesn't work

 When most people want to make a change in their lives, they often start with what they know: their conscious mind. They try to make a plan, change their thoughts, and maybe research strategies that could help. But here's the thing...

The conscious mind only makes up 5% of our daily brain function.


In order to create real, lasting change, we need to be working with the subconscious (the other 95%).

Hypnosis is a scientifically-supported process that opens the subconscious mind to change through deep relaxation, imagery, suggestion, and creating new positive experiences.

Once you've accessed this part of your mind, hypnosis offers you a framework to harness your unique inner strengths and creativity to create deliberate changes in your thoughts, sensations, emotions, and behaviors in a way that actually supports you, in a way that works, and in a way that lasts.  

Your Investment

Payment plans available through Afterpay.
Limited spots available

Intro 90-Minute Session

$325

Includes intake, self-hypnosis tutorial, & hypnotherapy

Follow Up 60-Minute Session

$295

Follow-up sessions only
Includes hypnotherapy & coaching
 

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Frequently Asked Questions

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