Workshop Replay
Rewiring the Stress Response
In this experiential workshop, you'll learn brain training & self-hypnosis tools to change your brain and body's response to stress, regulate your nervous system, and access a strong sense of calm strength in the midst of challenges.
Click below for instant access to the workshop replay.
Get the replay!Change your brain's response to the stress in your life
I used to think that because life is chaotic and challenges are inevitable, it was also inevitable that I'd be stuck in a cycle of stress forever. However, my life completely changed when I learned how to show my brain a new way of responding to hard things.
It's beyond possible to teach the brain and body to access a deeper sense of calm strength and certainty in the midst of challenges, helping us to feel safe and capable of handling whatever life throws at us.
In this workshop, you'll learn self hypnosis and neuroplasticity tools to rewire your brain's association with stressors in your life so that you're more able to feel a steady sense of calm strength, even when things get hard.
What's Included
75-minute
Session
In this Zoom workshop replay, you'll learn hypnosis and brain training tools to reduce your stress and regulate your nervous system
Guided Hypnosis Recording
This workshop comes with a guided hypnosis recording designed specifically to help you access more safety and calm strength and show your brain how to remain calm in hard moments
Mini Brain Training Handbook
This downloadable toolkit includes an outline of the practices that we cover in the workshop, suggested practices, and strategies to help you regulate your nervous system each day
Claim Your Spot
Gain instant access to the workshop replay and materials.
Your Investment: $65
Meet Your Guide
Meet your guide
Emilie Leyes (she/they) is a NYC-based brain training specialist and hypnosis practitioner. After learning about the power of brain training to navigate and recover from her own severe chronic illness, Emilie made it her mission to create and share life changing mental practices to the world.
Emilie is formally trained in Positive Psychology, Positive Neuroplasticity, Clinical Hypnosis, and holds a Master's degree in Mind-Body Medicine. She also has an extensive background in mindfulness, mediation, and nervous system regulation modalities.